Acne usually appears due to excess production of fat in the skin, this sebum clogs our pores and appears the much hated bar. During adolescence is when more episodes of acne occur, it is at this stage that our hormonal levels increase and when imbalances are generated, acne appears. But all is not lost, in this article you will find some of the best remedies, tips and most effective treatments that will help you control and eliminate acne.
Basic Tips Against Acne:
Hygiene and Cleaning:
In order to keep the level of fat on your face at bay you should wash it at least twice a day. Use a special soap for skin that has acne and warm water. Dry your face with a towel that only you use and that is exclusively for your face, other parts of your body contain different bacteria, it is important to reduce the amount of these as much as possible.
Minimize Contact with Your Hands:
Throughout the day your hands have visited countless surfaces even without realizing it, they can be the computer mouse, the bus bar, your hair, the hand of another person, etc … So it is almost inevitable that they have adhered amount of bacteria in your palms and fingers. It is for this reason that you must remember not to touch your face with your hands. Avoid it as much as possible.
Pay attention to what you eat, you are what you eat, literally. Reduce fats and sugars to the fullest, instead they consume fruits, honey, vegetables rich in antioxidants that will protect your skin from possible occurrences of grains and keep it smooth and healthy.
Moisturize Your Skin:
“Another reason why acne appears on our face is to have dry skin, our body reacts to it and begins to produce fat to balance our skin”.
Get a good oil-free moisturizer, it will be ideal for your face. You will complement this advice by drinking 4 glasses of water daily.
Protect Yourself from The Sun:
Use sunscreen! It is essential for your skin to be safe from ultraviolet rays and high radiation. The sun should be taken in moderation and always taking precautions.
Home Remedies to Eliminate Acne:
As many of us know, acne is a disease that is characterized by inflammation of the sebaceous glands, and as a consequence of this, the appearance of pimples or pimples occur, which undoubtedly are very annoying, painful and anti-aesthetic. There are many medicines that we can find to eliminate these discomforts, but often it is better to use home remedies, not only because they are cheaper but because in most cases they are quite effective. To be able to combat these problems we will resort to some ingredients that easily serve to be able to perform some remedies, which will help us eliminate those inflammations or granites of fat that both affect our skin.
So take note of these remedies and apply them consistently so you can see the results:
Water with Salt:
Avoid washing your face with soap and water, it is recommended that you wash your face with salt water, since it does not resurface the skin, which is fatal which has acne, but with salt water you can eliminate excess fat.
Take a medium cucumber, wash it well, cut it into cubes, and then mash it until you get a paste, apply it not only on the affected area but on your entire face for approximately 30 or 40 minutes, and then rinse with plenty of water. Cucumber is super recommended for skin treatments, since it leaves it fresh and looks very good.
Find a medium red tomato, cut it into slices, and pass it all over your face, leave it for 15 or 20 minutes, and then rinse your face with plenty of water. Tomato is very effective in eliminating this kind of conditions, as it helps open the pores of the skin.
Nutmeg and Milk Mask:
This mask is very effective to treat acne because when applied to the skin the pimples disappear without leaving a mark. To prepare it, you must crush a nutmeg nugget, when it has already been powdered, mix it with a little milk so that a paste is applied to the affected area, leave it on for 30 minutes, and remove with plenty of warm water.
We will start with something easy if your acne problem is minor. To do this you will only have to prepare a little infusion and chamomile, dip a small cotton ball in the chamomile and apply on the face. This process is done at least 4 to 5 times a day.
It is one of the best home remedies against acne, since it is ideal for killing the bacteria that produce the granites and also balances the skin’s pH, thus eliminating excess fat from the face. For its preparation you just have to dip a small cotton ball inside the apple cider vinegar and apply it on the face leaving 15 minutes and then rinse with warm water. Repeat the process in the morning and evening.
Honey and Cinnamon:
Mixing both ingredients makes it a powerful antibacterial to prevent granites. For its preparation you will need two tablespoons of honey mixed with one of cinnamon until a homogeneous paste is left. The solution is applied to the face, leaving it on for approximately 10 minutes, and then cleaning with warm water.
Oatmeal and Honey:
In a cup of oatmeal add two tablespoons of honey and mix until a paste is left. Then apply the mixture on the face, leaving it for approximately 15 minutes, then wash the face with warm water. Repeat the process before bedtime. Acne is not only a skin problem, because it is a condition that usually appears in adolescence and this affects the self-esteem of people since aesthetically it does not look good. It is because of those annoying pimples, which practically sometimes do not feel like leaving because people stare at your face. Deserves a separate and more extensive chapter in natural remedies Aloe Vera, below we explain how to use it to remove the grains and prevent them from coming out again.
How to Use Aloe Vera to Remove Acne?
Aloe Vera contains very effective healing properties to treat acne. It acts as an antimicrobial agent, decreasing redness and accelerating skin regeneration. Its high content of vitamin E helps reduce the scars caused by acne as it stimulates the growth of epithelial tissue and the restoration of new cells, also eliminates possible excess fat and cleanses the skin leaving it as new.
Form No. 1
- You start by extracting the gel that is inside from a leaf of aloe, slicing the penca in the transverse half and removing the green parts until we are left with the crystalline gel. It is this element that you will apply on your face.
- You should pass it directly over your entire face as a mask and let your skin completely absorb all the nutrients. Aloe vera is natural so it doesn’t cause problems.
Form No. 2
- We will make a mask with aloe gel. Blend the contents of a whole aloe penca with a stream of milk and a teaspoon of sugar. Milk moisturizes and granular sugar acts as a natural scrub.
- Apply this mask on the face for 20 minutes and then remove with warm water while gently rubbing the face with our clean hands, obviously.
Form No. 3
- Prepare aloe vera juice. Add the inside of a aloe penca and a water jet. Drinking this juice will help you achieve a healthier and softer skin by absorbing its nutrients from the inside.
Other Ways to Use Aloe Vera:
- Get a 100% natural aloe vera gel in a naturist or herbalist’s shop. You can throw it directly on the lesions to decrease its swelling and redness.
- Buy a cream made with aloe vera. Or a special tonic whose main component is this wonderful plant. It will hydrate your skin, eliminate acne stinging, stimulate healing and healing and prevent the appearance of more by keeping the fatty complexion at bay.
- Eating fasting aloe vera also provides nutrients to your skin.
Medical Treatments to Eliminate Acne:
There are many people around the world, who are affected by the appearance of acne, and in many cases cosmetic treatments are not as effective as they should be, it is for them that in cases where acne is very serious resort to medical treatments, which will be highly effective if started on time. However, before knowing what medical or natural treatment can be used, it is important to be clear about the symptoms that could be causing the onset of acne, for which it is advisable to attend a medical consultation with a specialist. Generally, medical treatments are going to try to reduce the production of fat or sebum in some way, hasten the skin peeling process and thus there is a detachment of the skin cells, help fight bacterial infection, and logically also they will help deflate the areas that are affected.
We can mention that the most effective medications to fight acne have: topical retinoids, benzoyl peroxide, topical antimicrobials, azelaic acid, oral antibiotics, oral isotetrinoin, among others. This class of medications, can be used alone or in combination, however its application will be in the opinion of the attending physician, of course everything will depend on how strong the condition is, since they are intended to be used depending on the type of skin from each person. Generally, these acne treatments should be applied for 4 to 8 weeks, and in very extreme cases they should be applied for 3 months, being very important to see total improvement that the treatment is strictly complied with. It is also important to note that this kind of methods can cause side effects, among which we can mention, dry skin or sensitivity to light, for which it should be applied along with the treatment, the use of moisturizers, to help the skin.
There are many types of treatments of the scientific type to combat acne; however it is necessary to take them hand in hand with the rehabilitation of physical, mental or behavioral problems that have to do with the constant outflow of acne. These are the 3 most popular scientific treatments for acne. The concepts of these therapies are simple and focus on controlling the production of oil in the body and eliminating other types of waste that have accumulated inside the pores.
Some of the most used scientific acne remedies are the following.
Ultraviolet Light Therapy:
This procedure helps get rid of acne by eliminating the bacteria that cause it on your skin. There are two basic procedures for this therapy.
It consists of washing your face or whatever area is affected by acne and letting the surface dry, then you should sit at a comfortable distance of 2 to 3 feet from the ultraviolet light bulb.
Proper treatment requires that you do not approach less than two feet in ultraviolet light and that you have adequate protection so as not to hurt your eyes. You can only use ultraviolet light for up to 15 minutes a day. The purpose of light is to heal the skin and revive it. After having seen the results of the use of this treatment it will be possible to reduce the treatment time.
- Laser Therapy:
Laser therapy is one of the most popular scientific treatments for acne and has been around for a long time. The procedure guarantees the reduction and elimination of acne as well as the scars associated with acne.Some other things that make this therapy successful are:
- Penetration of the deep layers of the skin. Laser light can help to pass through the dermis of the skin by passing through the epidermis. It should be clarified that this procedure does not damage the outer lining of the skin.
- The decrease of the sebaceous glands. The procedure helps to cure other acne-related problems by reducing the size of the sebaceous glands. Like ultraviolet light therapy, it kills the primary bacteria that causes acne.
- It improves skin texture. By undergoing laser therapy it is almost guaranteed that your skin will look rejuvenated and will have that youthful look that many people want.
This treatment is used to reduce facial line and wrinkles and today it is also used to treat acne. The procedure involves placing crystals on the face to exfoliate the patient’s face. This treatment is done with a brush to sweep the crystals and compared to the ultraviolet light therapy that can be done from home; this should be done by experts in order to avoid side effects.